Tag Archives: Diet

Ancient Herbal Secrets to Beat Diabetes

 

by Dr. Isaac Eliaz, M.D., MS., L.Ac.

Ayurveda refers to the traditional health and healing system of India. In Sanskrit, the word Ayurveda consists of the words āyus, meaning “longevity,” and veda, meaning “science” – together meaning the “science of life.” The philosophy is guided by the five great elements: air, space, fire, water, and earth. Achieving balance and order in connection with these elements is considered crucial to health and wellness on all levels of being – physical, mental, emotional and spiritual. Continue reading

From Manila to Montego Bay, Meatless Monday Goes Global

By Peggy Neu, President of The Monday Campaigns

What started in 2003 as a U.S. public health campaign has now become a full-fledged global movement with homegrown versions of a “cut out meat one day a week” program in 21 countries, from “Kottfri Mandag” in Sweden to “Segunda Sem Carne” in Brazil. This rapid global growth isn’t the result of a big-budget NGO or a federation with bylaws and quarterly meetings; it’s driven by committed advocates from all walks of life — celebrities like Sir Paul McCartney, foodies and chefs, prominent scientists and physicians and regular moms and students who share the belief that eating less meat is good for our health and good for the planet. Continue reading